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Parenting for
Digital Balance
Supportive Parenting to Overcome Device Addiction
Parenting in the Digital Age
Conflict & Emotional Blow-Ups
Setting limits can feel like a minefield. You ask nicely, they ignore you. You try to stay calm, they slam the door. Many parents end up giving in just to avoid the fight.
Escape into Screens
Maybe your child's pulling away—skipping dinner, avoiding homework, spending more time online than with real people. Devices can become a refuge, and family life starts to feel distant.
Confusion and Overwhelm
Are you too strict? Too soft? What’s actually “normal” screen use? Many parents are left second-guessing their decisions, and it’s hard to know where to turn.
If some days (or every day!) feels like a battle over devices—whether it’s endless gaming, YouTube scrolling, or social media drama—you’re not failing as a parent. You’re facing one of the biggest parenting challenges of our time.
In this free 2-hour online workshop, we’ll explore the core struggles most parents face when it comes to device use:
Facilitated by Tamar Sloan
Registered Psychologist
With over 25 years in the community sector, Tamar is a registered psychologist with extensive experience in supporting young people and their families. One of Australia's highest qualified allied health professionals in the evidence-based Relational Parenting (also known as Non-Violent Resistance) framework, she empowers parents to build stronger, more connected relationships with their children.
What we'll cover
Healthy vs. Unhealthy Device Usage
Gain a clearer understanding of when device usage is unhealthy and how it can become addictive. Learn how to approach conversations with your child about these challenges in a constructive and
supportive way.
Crafting a Plan for Balanced Tech Use
Learn how to develop a personalised family plan to promote healthy device habits. This includes setting boundaries, creating screen-free zones, and fostering positive digital engagement for every family member.
Conflict Resolution Strategies for Screen Struggles
Equip yourself with practical skills to navigate device-related conflicts calmly and effectively. Learn how to reduce tension, improve communication, and foster cooperation within your family.
Free & Accessible
Monday July 14, 2025
5:30 - 7:30pm
Easy access via Zoom
Interactive - questions encouraged
FREE!
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